INDIVIDUAL DEVELOPMENT
A practical introduction to the right skills can make everyday working life easier – from communicating clearly and dealing with difficult situations to managing your time, building confidence and taking on new responsibilities.
Our personal development courses are practical, engaging and focused on skills you can use straight away. With training covering everything from communication and presentations to coaching, resilience and business skills, you can choose the courses that are most useful to you and your role.
Whatever you want to work on, you'll leave with practical ideas, greater confidence and skills you can put to good use back in the workplace.


Essential Skills

Professional Development

Advanced Skills
Communication & Confidence Training Courses
Good communication isn’t just about what you say – it’s about listening, understanding other people and knowing how to respond. Our Communication & Confidence courses help you become more comfortable expressing yourself and dealing with different personalities at work.
Through practical exercises, you’ll work on assertiveness, listening, questioning, body language and emotional intelligence, as well as handling conflict and challenging behaviour. You’ll also have the chance to look at your own communication style and the effect it can have on others.
The aim is simple: to help you get your message across clearly, handle difficult conversations more comfortably and form better relationships with the people you work with.

Assertiveness Workshop
Express yourself assertively, deal with aggressive and submissive behaviour, handle conflict, make and respond to requests and approach challenging situations with greater confidence.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Handle Situations Positively
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Effective Communication Skills
Listen and question effectively, read body language, behave assertively, adapt your approach to others and handle difficult workplace situations more successfully.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Handle People Effectively
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Introduction to Emotional Intelligence
Increase self-awareness, manage emotions, maintain motivation, recognise how others feel and apply emotional intelligence to workplace relationships and conflict.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation
Course Type: Personal Skills Training
Respond More Effectively
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Presentations & Meetings Training Courses
Presenting your ideas or taking part in a meeting can feel much easier when you know how to prepare and what makes a real difference. Our Presentations & Meetings courses help you feel more comfortable speaking to others and playing an active role in meetings.
You’ll work on presentation planning, speaking techniques, body language, listening, questioning and note-taking, with plenty of useful advice for managing nerves and keeping an audience interested. You can also learn how to prepare for meetings, keep discussions on track and produce clear, accurate minutes.
Put into practice, these skills can make presenting less daunting and meetings more productive, helping you take a more active part and get your ideas across clearly.

Presentation Skills
Structure persuasive presentations, control nerves, improve your delivery and body language, create effective visuals and respond positively to audience questions.
Duration: 2 Days
Delivery: Classroom / Live on line
Level: Advanced
Course Type: Personal Skills Training
Engage Your Audience
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Effective Participation at Meetings
Contribute to discussions, influence decisions, handle difficult participants, reach group agreement and ensure actions are followed through effectively.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
More Productive
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Taking the Minutes
Get ready for meetings, take effective notes, listen for key information and produce accurate, well-structured minutes using appropriate language and formatting.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation
Course Type: Personal Skills Training
Produce Accurate Minutes
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Personal Impact
Present yourself with confidence, make better use of body language, deliver your message clearly, build rapport and make a positive impression in workplace situations.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Personal Impression
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Customer & Workplace Relationships Training Courses
Getting on well with customers and colleagues often comes down to understanding people and knowing how to respond to them. Our Customer & Workplace Relationships courses help you create better connections and deal with different personalities and situations at work.
You’ll look at customer care, communication, diversity, cultural awareness and listening, as well as how assumptions, attitudes and behaviour can affect the people around you. There’s also guidance on handling customer problems and adapting your approach when needed.
By understanding different perspectives and adapting the way you communicate, you can build rapport more easily and create a welcoming, professional experience for customers and colleagues alike.

Customer Care Excellence
Build customer rapport, listen and question effectively, handle telephone calls professionally, deal with complaints and turn difficult situations into positive experiences.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
a Better Experience
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Diversity Awareness
Understand workplace diversity, consider how stereotypes affect behaviour, become familiar with UK legislation and apply diversity principles positively in everyday work.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation
Course Type: Personal Skills Training
Work Better Together
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Cross-Cultural Awareness
Increase cultural awareness, challenge assumptions and stereotypes, adapt your approach to different cultures and build positive cross-cultural relationships at work.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Work Better Together
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Organisation & Personal Effectiveness Training Courses
A busy workload can quickly become overwhelming when everything feels like a priority. Our Organisation & Personal Effectiveness courses show you simple, practical ways to organise your day, manage competing demands and make better use of your time.
You’ll look at time management, planning, setting priorities, delegation and stress awareness, including how to spot common time stealers and set realistic goals. You’ll also consider what creates pressure at work and how small changes to the way you organise yourself can make a difference.
The result is a more manageable working day, with clearer priorities, better use of your time and more control over your workload.

Time & Self-Management
Set priorities, tackle time stealers, organise your diary, delegate effectively and plan your workload to make much better use of your working day.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
of Your Time
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Personal Stress Awareness
in the Workplace
Recognise the causes and signs of stress, identify personal stress triggers, find practical ways to manage pressure and know where to turn for support.
Duration: 2 Hours
Delivery: Classroom / Live on line
Level: Foundation
Course Type: Personal Skills Training
Manage It Better
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Understanding Organising
& Delegating in the Workplace
Organise workloads, allocate responsibilities, delegate effectively, overcome barriers and monitor outcomes to help achieve workplace targets and objectives.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: ILM Level 3 Equivalent
Course Type: Leadership & Management Training
Get More Done
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Essential Business Skills Training Courses
Practical business skills can make everyday decisions easier, from recruiting the right people to purchasing goods and services effectively. Our Essential Business Skills courses focus on techniques that can be applied directly in the workplace.
Learn how to prepare for and conduct effective interviews, make informed recruitment decisions and approach candidates consistently. You can also learn about procurement, including sourcing suppliers, specifications, negotiation, tendering and purchasing decisions.
These courses provide practical knowledge to help you approach important business responsibilities in a more structured and effective way.

Interactive Interviewing
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Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Handle Situations Positively
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Introduction to Procurement
Learn the procurement cycle, evaluate suppliers, write effective specifications and gain skills in research, negotiation, tendering and contract management.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation
Course Type: Personal Skills Training
Add More Value
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Communication & Influencing Training Courses
Getting your point across isn’t always easy, especially when you need to influence a decision, negotiate an outcome or deal with a difficult conversation. Our Communication & Influencing courses show you how to approach these situations with greater confidence.
You’ll look at influencing, negotiation, networking, feedback and emotional intelligence, alongside the listening and questioning skills that help conversations go well. You’ll also learn how to present your ideas persuasively and adapt your approach when opinions differ.
Putting these techniques into practice can make important conversations easier to handle, helping you present your case clearly, respond to different viewpoints and work towards an outcome that suits everyone involved.

Comms. – Effective Communication
& Networking Skills
Communicate more effectively, listen and question with purpose, use assertive behaviour, handle different situations and make better use of professional networking.
Duration: 2 Days
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Connect with People
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Influencing Skills
Present your ideas persuasively, adapt your influencing style, handle objections effectively and influence decisions without relying on positional authority.
Duration: 2 Days
Delivery: Classroom / Live on line
Level: Intermediate
Course Type: Personal Skills Training
Achieve Better Results
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Interactive Negotiating Skills
Plan and prepare for negotiations, establish rapport, question and listen effectively, use persuasive techniques and handle common negotiation tactics and conflict.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Intermediate
Course Type: Personal Skills Training
Achieve Better Outcomes
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Dealing with Challenging People using Emotional Intelligence
Use emotional intelligence, adapt your approach, manage conflict, defuse difficult situations and maintain positive relationships with colleagues and customers.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Intermediate
Course Type: Personal Skills Training
Situations More Effectively
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Giving Difficult & Constructive Feedback
Give constructive feedback effectively, handle emotional reactions, respond positively to criticism, manage conflict and encourage others to make positive changes in performance.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: All Levels
Course Type: Personal Skills Training
Handle Reactions Effectively
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Presentations & Business Communication Training Courses
Sharing information clearly can make a real difference to how people respond to your ideas. Our Presentations & Business Communication courses help you get your message across professionally when speaking to a group, briefing a team, running a meeting or writing for business.
You’ll look at presentation skills, team briefings, meeting facilitation and business writing, with practical guidance on organising your ideas, adapting to different audiences and keeping people engaged. You’ll also work on listening, questioning and encouraging participation.
The emphasis is on making your communication purposeful and easy to follow, so your ideas come across clearly whether you’re speaking, writing or leading a discussion.

Giving Briefings & Making
Presentations
Plan and deliver effective briefings and presentations, present information clearly, respond to questions and use feedback to make future presentations more effective.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: ILM Level 3 Equivalent
Course Type: Personal Skills Training
Make an Impact
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Business & Report Writing Skills
Organise your ideas, choose the right language and produce concise, professional documents that engage the reader and deliver the results you need.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Writing Count
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Team Briefing Skills
Prepare and deliver relevant team briefings, encourage questions and feedback, handle conflict effectively and ensure important messages are clearly understood by your team.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Intermediate
Course Type: Personal Skills Training
Informed and Engaged
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Facilitating at Meetings
Facilitate discussions, encourage participation, influence decisions, handle conflict and challenging behaviour, and guide meetings towards clear, agreed outcomes.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Advanced
Course Type: Personal Skills Training
Achieve Better Outcomes
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Coaching & People Development Training Courses
Helping someone learn and progress is about giving them the right support while encouraging them to find their own way forward. Our Coaching & People Development courses show you how to guide colleagues and create positive opportunities for learning at work.
You’ll look at coaching, mentoring, workplace instruction and training, including how to identify development needs, set goals, ask useful questions and give constructive feedback. You’ll also consider different learning styles and ways to make training more engaging and participative.
Ultimately, it’s about giving people the right support to learn for themselves, take greater responsibility for their progress and get more from development opportunities at work.

Coaching – Introduction to Coaching Skills in the Workplace
Use coaching techniques, powerful questioning and effective feedback to motivate others, overcome performance barriers and encourage greater personal responsibility at work.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: ILM Level 3 Equivalent
Course Type: Leadership & Management Training
Support Better Performance
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Coaching & Mentoring Skills
Apply coaching and mentoring techniques, identify learning needs, build trust, question and listen effectively, give useful feedback and plan structured coaching sessions.
Duration: 2 Days
Delivery: Classroom / Live on line
Level: Intermediate
Course Type: Personal Skills Training
Encourage Their Potential
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Developing Yourself & Others
Organise and prioritise your workload, manage stress, clarify your goals and values, build positive working relationships and handle difficult people more effectively.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Achieve Your Goals
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Training Skills for Trainers
Plan and deliver training sessions, choose appropriate learning methods, encourage participation, present professionally and give constructive feedback to support learning.
Duration: 2 Days
Delivery: Classroom / Live on line
Level: Intermediate
Course Type: Personal Skills Training
That Keeps People Engaged
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Instructional Skills for the Workplace
Prepare and deliver workplace instruction, break tasks into clear steps, respond to questions, check learning and give helpful feedback to trainees.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Intermediate
Course Type: Personal Skills Training
Get Your Message Across
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Customer & Client Relationships Training Courses
Good customer relationships are built on trust, clear communication and knowing how to respond when things don’t go to plan. Our Customer & Client Relationships courses help you provide a professional service while dealing confidently with a range of customer situations.
You’ll look at customer service, client relationships, complaints, communication and conflict, including how to listen, build rapport and find solutions when problems arise. You’ll also learn ways to stay calm, manage expectations and handle difficult behaviour.
With the right approach, difficult conversations and complaints can become opportunities to resolve problems, maintain trust and leave customers with a better impression of the organisation.

Client Relationship Management
Manage client expectations, build rapport, handle difficult situations, influence outcomes and establish positive working relationships that support consistent customer service.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Intermediate
Course Type: Personal Skills Training
Client Relationships
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Handling Customer Complaints
Handle complaints professionally, gather the right information, defuse customer anger, stay calm under pressure and find solutions that rebuild customer relationships.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
into Positive Outcomes
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Managing the Demanding Customer
Respond to demanding customers calmly, adapt your approach to different behaviours, control emotions, manage conflict and turn difficult situations into more positive outcomes.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Handle Demanding Customers
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Resilience & Workplace Effectiveness Training Courses
Work can sometimes bring unexpected challenges, competing priorities and periods of increased pressure. Our Resilience & Workplace Effectiveness courses offer practical ways to deal with these demands while looking after your wellbeing.
Covering resilience, workplace stress, managing pressure, change and conflicting priorities, the training helps you recognise how different situations affect you and identify ways to respond. You’ll also consider how your own behaviours and habits can influence the way you cope.
The focus is on finding an approach that works for you, so you can deal with demanding periods, adjust when circumstances change and maintain a healthier balance in your working day.

Building Resilience at Work
Build personal resilience, manage stress, adapt to change, challenge self-limiting beliefs and draw on your strengths to cope better with workplace pressures.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Adapt to Change
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Stress – Dealing with Stress
& Conflicting Needs
Identify workplace stress, manage pressure, prioritise competing demands, adapt to change and handle conflicting needs while maintaining your motivation and performance.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: ILM Level 3 Equivalent
Course Type: Personal Skills Training
Balance Competing Demands
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Stress – Managing the Pressures
Recognise the causes and signs of stress, manage your workload, respond positively to change and apply practical techniques to reduce pressure and regain control.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Reduce Workplace Pressure
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Advanced Presentation & Communication Training Courses
Even experienced presenters can benefit from taking a closer look at how they come across to an audience. Our Advanced Presentation & Communication courses give you the opportunity to fine-tune your style and make your delivery more engaging and persuasive.
You’ll work on presentation structure, voice, body language, audience engagement and handling questions, as well as breathing, projection, articulation and timing. Practical exercises and individual feedback help you see what’s working well and where small adjustments could make a difference.
You’ll leave with a more polished presentation style, greater control over your delivery and new ways to keep your audience interested from beginning to end.

Advanced Presentation Skills
Shape presentations for your audience, improve your delivery and vocal impact, handle nerves, respond to challenging questions and present with greater professionalism.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Advanced
Course Type: Personal Skills Training
Make an Impact
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Presentation in Public
with Confidence
Engage your audience, project your voice, control nerves, handle challenging questions, deliver memorable messages and refine your personal presentation style.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Advanced
Course Type: Personal Skills Training
Present with Confidence
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Presenting – Inspire with the Power of Your Voice
Improve your vocal impact, speak with greater clarity, control nerves, vary your tone and pace, emphasise key messages and project greater confidence when presenting.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Make Yourself Heard
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Advanced Coaching & Motivation Training Courses
Helping people perform at their best starts with knowing what motivates them and when to take a different approach. Our Advanced Coaching & Motivation courses look at how you can support individuals and teams while encouraging them to take greater responsibility for their own progress.
You’ll explore workplace coaching, motivation, leadership styles and feedback, along with different learning styles and some of the barriers that can get in the way. You’ll also consider how your own approach can influence the people you support.
For managers and supervisors, it’s an opportunity to take coaching beyond the basics, find out what motivates different people and bring out the best in the individuals and teams you support.

Understanding Good Practice in Workplace Coaching
Apply workplace coaching, set development goals, consider learning styles, overcome barriers and establish appropriate coaching relationships and responsibilities.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: ILM Level 3 Equivalent
Course Type: Personal Skills Training
Support Better Performance
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The Skills of Motivation
Identify what motivates individuals and teams, adapt your leadership style, give effective feedback and apply practical techniques to encourage better performance at work.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Intermediate
Course Type: Personal Skills Training
Get Better Performance
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Innovation & Personal Performance Training Courses
Sometimes a different way of thinking is all it takes to find a better way forward. Our Innovation & Personal Performance courses encourage you to question familiar approaches, generate new ideas and become more aware of how your own thinking influences what you do.
You’ll look at innovation, communication, decision-making, goal setting and NLP techniques, including ways to build rapport, use language differently and approach change with a more open mindset. You’ll also consider how established habits and behaviours can affect your choices.
Fresh thinking can open up new possibilities – from finding a different solution to a problem to changing the way you communicate, make decisions or approach your goals.

Introduction to NLP in the Workplace
Apply NLP principles, set motivating goals, build rapport, adapt your language to different people and approach challenging situations with a more positive mindset.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation
Course Type: Personal Skills Training
Achieve Better Outcomes
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Innovation and Change
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Duration: 1 Day
Delivery: Classroom / Live on line
Level: Advanced
Course Type: Personal Skills Training
Present with Confidence
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Business & Project Skills Training Courses
Taking responsibility for a project, event or budget can involve a lot of moving parts. Our Business & Project Skills courses help you get to grips with the planning, organisation and financial knowledge needed to keep things on track.
You’ll look at project management, finance, budgeting and event management, including setting objectives, managing time and resources, monitoring progress and dealing with unexpected changes. You can also learn how to work with budgets and cash flow or coordinate the people, suppliers and practical details involved in an event.
With a clearer grasp of what’s involved, you can approach projects, budgets and events in a more organised way, make informed decisions and keep things moving towards a successful outcome.

Getting to Grips with Finance
Interpret profit and loss accounts and balance sheets, work with budgets and cash flow, compare financial information and calculate costs and break-even points.
Duration: 1 Day
Delivery: Classroom / Live on line
Level: Foundation / Intermediate
Course Type: Personal Skills Training
Business Finance
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Successful Project Management
Plan and organise projects, manage budgets and resources, lead project teams, solve problems, monitor progress and keep projects on track through to completion.
Duration: 2 Days
Delivery: Classroom / Live on line
Level: Intermediate / Advanced
Course Type: Personal Skills Training
Deliver Successful Results
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Managing Successful Events
Coordinate successful events, manage budgets and resources, identify risks, organise venues and suppliers, delegate tasks and keep everything on track.
Duration: 2 Days
Delivery: Classroom / Live on line
Level: Intermediate / Advanced
Course Type: Personal Skills Training
Deliver Successful Events
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CALL 01284 763040 TO BOOK YOUR PLACE

